Will I lose control while I’m under hypnosis?
You will always be in control while listening to any hypnosis audio.
In order to enter into a hypnotic trance, you will voluntarily become more and more accepting of the suggestions provided. But if the suggestions conflict with your wishes, you will always retain the ability to wake up from the trance and end the session.
Rest assured, a hypnotic trance cannot make you act against your wishes.
Will hypnosis work better/faster if I listen more often?
Everyone responds differently to hypnosis, but for many people, listening more often will produce faster results.
Are there any side effects of hypnosis?
There are no negative side effects of hypnosis, only positive ones. In general, you will feel more calm and relaxed after your session. You will also feel more in control about whatever you’re using hypnotherapy for, and should start noticing ...
What kind of conditions can be treated with hypnosis?
Hypnosis can be used to treat a variety of conditions, including: Weight management Insomnia Anxiety and concentration Mild to moderate depression Smoking control Phobias Eating disorders Pain control Miscellaneous behavior disorders
Is hypnosis scientific?
Contrary to what you may have seen on television or in movies, hypnosis is a scientifically-proven method for treating a variety of conditions, from chronic pain to insomnia. The world-renowned Stanford University School of Medicine’s Stanford Center ...
What is hypnosis?
Hypnosis is a state of awareness where you’re both focused and relaxed at the same time. To compare it to something you may be familiar with, hypnosis is similar to the feeling of being engrossed in a movie or daydream — you’re focused, yet less ...