What kind of conditions can be treated with hypnosis?

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• Is hypnosis scientific?

  Contrary to what you may have seen on television or in movies, hypnosis is a scientifically-proven method for treating a variety of conditions, from chronic pain to insomnia. The world-renowned Stanford University School of Medicine’s Stanford Center ...

• Are there any side effects of hypnosis?

  There are no negative side effects of hypnosis, only positive ones. In general, you will feel more calm and relaxed after your session. You will also feel more in control about whatever you’re using hypnotherapy for, and should start noticing ...

• How can hypnosis help you?

  Find the hypnosis audio that’s right for you by exploring our library now. Explore hypnosis audios

• What is hypnosis?

  Hypnosis is a state of awareness where you’re both focused and relaxed at the same time.  To compare it to something you may be familiar with, hypnosis is similar to the feeling of being engrossed in a movie or daydream — you’re focused, yet less ...

• How does hypnosis work?

  Your mind operates in two states of awareness: the conscious and unconscious. The conscious mind controls things within your awareness, like moving your hand or making a phone call. The unconscious mind, however, controls all of the things you don’t ...