How long/often do I need to listen?
Many people start to notice changes in as little as one session, but we recommend listening daily for at least one to three weeks to experience more substantial results. To make long-lasting changes usually requires listening regularly for one to two months, although everyone is different in this respect.
A small percentage of people are either unable to be hypnotized or have low susceptibility, in which case self-hypnosis may not be effective, or it may require listening over a longer period of time to notice changes. If you don’t experience the desired result within 30 days, you may contact our support department to request a refund.
Once you’ve achieved the desired result, listening to the recording from time to time will help you maintain your success.
Related Articles
Will hypnosis work better/faster if I listen more often?
Everyone responds differently to hypnosis, but for many people, listening more often will produce faster results.
How long will it take to get a reply?
We usually reply to inquiries within one business day, and often much sooner. IMPORTANT: If you've sent us a message and haven't heard a reply, please check your spam folder (especially if you use Yahoo mail). If you find a message from us in your ...
Orders and subscriptions overview
Our premium audios and bundles are monthly subscriptions. There is no long-term commitment, and you can cancel at any time. When you join SuccessMinds, you'll receive an email from hello (@) successminds.com with the details to access your account. ...
What if I fall asleep while listening?
You may be experiencing hypnosis as sort of "spacing out." People who are hypnotizable seem to fall into two groups: "fantasizers" (approximately 60%) and "dissociaters" (approximately 40%). Whereas fantasizers tend to experience hypnosis as a very ...
How does it feel to be hypnotized?
The experience of being hypnotized can vary person-to-person. Because of the relaxation techniques used during hypnosis, many people often feel very calm and relaxed. Some people experience bodily sensations like a feeling of heaviness or lightness, ...