How can hypnosis help you?

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• What is hypnosis?

  Hypnosis is a state of awareness where you’re both focused and relaxed at the same time.  To compare it to something you may be familiar with, hypnosis is similar to the feeling of being engrossed in a movie or daydream — you’re focused, yet less ...

• How does hypnosis work?

  Your mind operates in two states of awareness: the conscious and unconscious. The conscious mind controls things within your awareness, like moving your hand or making a phone call. The unconscious mind, however, controls all of the things you don’t ...

• What are the benefits of hypnosis?

  The benefits of hypnosis vary depending on the person and condition. However, there is a great deal of scientific evidence which proves that hypnosis can effectively help patients experience: Deeper, more significant changes Longer-lasting changes A ...

• Is it safe to combine hypnosis with other treatments or solutions?

  Yes, it is perfectly safe to use hypnosis in conjunction with other treatments such as therapy, medication, meditation, and more. In fact, combining hypnosis with other forms of treatment may help you see results even faster.

• Is hypnosis scientific?

  Contrary to what you may have seen on television or in movies, hypnosis is a scientifically-proven method for treating a variety of conditions, from chronic pain to insomnia. The world-renowned Stanford University School of Medicine’s Stanford Center ...