Are there any side effects of hypnosis?

Are there any side effects of hypnosis?

There are no negative side effects of hypnosis, only positive ones.

In general, you will feel more calm and relaxed after your session. You will also feel more in control about whatever you’re using hypnotherapy for, and should start noticing positive changes that align with your goals.

That being said, individuals with psychiatric or neurological conditions should consult with their doctor before trying hypnosis.
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